A physiological response to under eating is to over eat! This is not about willpower, it is about biology and our bodies amazing drive and desire to keep us fed and… alive!
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A physiological response to restriction (aka - dieting) is for your internal appetite cues to increase. You’re brain thinks you are in a state of famine and due to the reduced calorie intake it wants energy and it wants it fast!
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Low blood glucose levels are a commonly experienced in those with eating disorders (of all types). Dizziness, weakness and being hangry doesn’t sound too bad but, ignored, can easily slip into something far more dangerous.
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